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Jul 2, 20212 min read
Fourth of July Themed Fruit Skewers
In need of something quick to bring to a family event or friends BBQ for the Fourth? Here is a super simple and fun recipe you can make...
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Jul 1, 20212 min read
4-Ingredient Banana Mango Puppy Pops
You can't forget about all the doggos this summer who are also struggling with the heat! My dog, Uma, is a Bernese Mountain Dog, and with...
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Jun 28, 20215 min read
How to Cope with the Social and Emotional Burden of Diet Restrictions
Diet restrictions can be very challenging. Especially as a young person, whether you're in college, grad school, or beginning a...
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Jun 25, 20213 min read
Lemon Sugar Donuts
I am a huge fan of any lemon flavored desserts and these lemon sugar donuts are no exception! They are fluffy, flavorful, and perfect for...
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Jun 23, 20212 min read
Watermelon Cucumber Salad with Honey Lime Dressing
I have been loving watermelon this summer and this salad is a unique and fun way to use it. It has just a few yummy ingredients that...
23 views0 comments
Jun 21, 20213 min read
Meal Prep Breakfast Burritos
I love meal prepping when I am in school and know I am going to have a busy week. These breakfast burritos make for the perfect meal prep...
28 views0 comments
Jun 20, 20212 min read
Spinach and "Ricotta" Stuffed Shells
We all love a good and simple pasta dish, but it can sometimes be challenging if you're gluten free or dairy free. Once I developed a...
21 views0 comments
Jun 18, 20212 min read
Bacon Wrapped Asparagus
I already loved asparagus but wrapping it in bacon takes it to another level. You have to cook the bacon a little before wrapping it...
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Jun 12, 20212 min read
Korean Beef Tacos
This easier Korean Beef Taco recipe is so good! It is inspired by one of my favorite taco restaurants in St. Louis, where I grew up....
26 views0 comments
Jun 8, 20212 min read
5-Ingredient Peanut Butter Banana Dog Treats
Dog treats can be expensive and have a lot of ingredients in them that may not be healthy for your pup! That is why I often make my dog...
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Jun 6, 20213 min read
Chia Pudding 3 Ways
Chia Pudding is the perfect meal prep breakfast or snack that you can have all week long. With just a few simple ingredients you can make...
21 views0 comments
Jun 4, 20213 min read
Maple BBQ Bacon Wrapped Shrimp
This appetizer is bacon me crazy! Seriously though, this stuff is amazing! I have had bacon wrapped shrimp before but wanted to add BBQ...
18 views2 comments
Jun 3, 20212 min read
Blackberry Basil Cobbler
This recipe is a fun and healthier take on the classic favorite berry cobbler dessert! It is perfect for summer with fresh blackberries...
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May 27, 20212 min read
Salted Tahini Chocolate Chip Cookies
Looking to change up your chocolate chip cookie recipe? Give these Salted Tahini Chocolate Chip Cookies a try! They are gluten, dairy,...
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May 26, 20212 min read
5-Ingredient Pecan Pie Balls
Pecans are my all time favorite nut and I love them is so many dishes. These 5-Ingredient Pecan Pie Balls are the perfect quick and...
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May 24, 20212 min read
One-Bowl Soft and Fluffy Banana Chocolate Chunk Cookies
We all love banana bread, and it's just as good in cookie form. These cookies are extra fluffy and the gooey chocolate chunks add the...
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May 21, 20212 min read
Summer Cotija, Cucumber and Avocado Salad
In need of a fun and healthy appetizer or side dish for a summer gathering? Give this yummy salad with a Mexican flare a try! The...
39 views0 comments
May 18, 20212 min read
Creamy Chicken Thighs Marsala with Pancetta and Spinach
A little different take on Chicken Marsala that is very simple and delicious! The chicken thighs and pancetta pair nicely, and the...
19 views0 comments
May 17, 20213 min read
Easy Gluten and Dairy Free Meat Lasanga
When I originally went gluten and dairy free years ago, lasanga was a food I thought I wouldn't be able to enjoy anymore. I always...
30 views0 comments
May 12, 20211 min read
One-Bowl Glazed Lemon Blueberry Bread
This bread is SO good. It is so moist inside, and has the perfect mixture of blueberry and bright lemon flavors. The glaze on top seeps...
57 views0 comments